- 4 days ago
- 2 min
The Benefits of Massage for Runners
Running is a popular form of exercise that provides numerous physical and mental benefits. However, it can also be hard on the body,...
- Mar 7
- 2 min
What is Fascia and How Does Massage Help Release Fascial Restrictions?
Fascia is a type of connective tissue that surrounds and supports muscles, bones, and organs in the body. It is a fibrous,...
- Feb 24
- 1 min
Can You Get A Massage While Pregnant?
Massage can be beneficial during pregnancy, but it is important to make sure that you receive it from a trained and qualified prenatal...
- Feb 18
- 2 min
7 Reasons You Should Schedule A Shiatsu Massage
Shiatsu is a traditional Japanese massage technique that has been used for thousands of years to promote health and well-being. Shiatsu...
- Jan 7
- 1 min
Are There Benefits To Massage Therapy?
Massage therapy from a Licensed Massage therapist is a great addition to your health and wellness routine. The health experts at the...
- May 7, 2022
- 2 min
Serenity Massage Therapy: The Relaxing Way to Reduce Stress and Pain
Do you often feel stressed and in pain? Or do you just feel like you need to relax? If so, serenity massage therapy may be just what you...
- Dec 8, 2021
- 4 min
What to Expect From Your First Massage
If you are like the majority of the population, getting your first massage can be a bit scary. I know my first massage 15+ years ago had...
